Learn to Row Cohorts

$175 per cohort

Enjoy summer on the river…while learning to row!

    • May 16 Free Intro

    • May 23

    • May 30

    • June 13

    • June 20

    • June 27

    • July 11 Free Intro

    • July 18

    • July 25

    • August 1

    • August 8

    • August 16

    • August 22 Free Intro

    • August 29

    • September 12

    • September 19

    • September 26

    • October 10

What is a Learn To Row Cohort

  • Cohorts meet for 5-practices on Saturdays 9-11AM

  • Our 2.5 hour Free Intro to Rowing workshop from 8:30-11AM is offered at the start of each cohort and is strongly encouraged (but not required) prior to participating in a Learn-to-Row cohort.

  • Space is limited to 14 participants per cohort. Sign up early to secure your spot!

  • You will progress through the rowing instruction with the same group of athletes each week, learning and practicing together. Teamwork is essential in rowing, and this program structure optimizes everyone’s development.

  • Upon successful completion of the program, you will be ready to join our Masters (Adult) coached program, with the option to attend morning and evening practices up to 5 days a week! Inqiure about membership discounts after completing your cohort.

  • Practices are weather dependent. If unable to be on the water, training will be held on land.

  • We also have a 4-week Queer Learn-to-Row cohort! Follow the link for details and to sign up.

Register Here!

REQUIRED WAIVERS:

SCRC ADULT RELEASE + WAIVER FORM

The Release & Waiver Form above should be submitted by prior to the start of the first practice.

Without a completed waiver, you will not be allowed to participate!

WHAT TO BRING / WEAR

  • Any medical devices (EpiPen, inhaler, etc.) in a waterproof bag

  • Water bottle

  • Hat and/or sunglasses

  • Suitable workout clothes that are comfortable for outdoor activity, with the possibility of wind and a bit of water;

  • Sneakers (for land workouts)

  • Layers and/or a change of clothes for afterward, if needed

  • Rain gear, depending on the weather

WHAT TO AVOID WEARING

  • Clothes that are overly baggy or bulky, which can get caught in the sliding tracks of the seat. Spandex is not necessary, but clothes that are reasonably form-fitting are ideal for rowing.

  • Cotton. Cotton does not insulate when wet, dries slowly, and performs best on land. Basic tech fabrics such as polyester and fleece can take the occasional splash and will keep you more comfortable on the water.

  • Valuable or otherwise irreplaceable clothes. While rowing is not a particularly rough sport, it does involve carrying things on shoulders, close encounters with river water, and perhaps an occasional run-in with the aforementioned seat tracks. Outfit accordingly.