Youth Winter Training
Winter training: Dec 2, 2024 - Feb 21, 2025
$150
Winter Training Information
Monday-Friday, 4-6pm, Saturday, 9-11am
No practice
Dec 23-28 Holiday Break
Jan 1 New Years Day
Jan 20 MLK Day
Feb 17 Presidents Day
Grades 6 - 12
With or without rowing experience.
Athletes will develop their rowing technique and fitness while working together to build healthy team dynamics.
Financial Assistance is available. Please contact us for more information.
REQUIRED WAIVERS:
To be reviewed & completed by athlete and parent/guardian TOGETHER:
The Release & Waiver Form above should be submitted by prior to the start of the first practice. Athletes will not be allowed to participate without having completed the form!
WHAT TO BRING / WEAR
Any medical devices (EpiPen, inhaler, etc.)
Water bottle
Suitable workout clothes that are comfortable for outdoor activity. Our facility has great natural ventilation, but gets cold. Athletes will be exposed to outdoor temperatures even when training indoors. Dress accordingly.
WHAT TO AVOID WEARING
Clothes that are overly baggy or bulky, which can get caught in the sliding tracks of the seat. Spandex is not necessary, but clothes that are reasonably form-fitting are ideal for rowing.
Cotton. Cotton does not insulate when wet, dries slowly, and performs best on land. Basic tech fabrics such as polyester and fleece can take the occasional splash and will keep you more comfortable on the water.
Valuable or otherwise irreplaceable clothes. While rowing is not a particularly rough sport, it does involve carrying things on shoulders, close encounters with river water, and perhaps an occasional run-in with the aforementioned seat tracks. Outfit accordingly.