Juniors Fall Rowing Program
from $450-700
For Middle School and High School Students from any school. Programs available for athletes of all abilities and rowing level.
Novice and Development Program
Our NOVICE & DEVELOPMENT Program allows athletes to spend time practicing proper rowing technique, on- and off-water safety, and enjoying the river, while working together to build healthy team dynamics. There are several (optional) races throughout the season appropriate for rowers in this program, based on skill level, allowing them to compete against others with similar skills. This program practices up to 4 days per week, Monday-Thursday preferred.
Middle School participants, in 6th-8th grade with or without rowing experience should register for the Novice/Development Program. You may choose your number of practices per week, based on your experience and goals.
High School participants in grades 9-12 with or without rowing experience who want to develop their skills in a non-competitive environment or have other commitments that necessitate fewer days of practice and more flexibility should register for the Novice/Development Program. Athletes in this program will receive instruction appropriate for their skill level, and continue to be challenged and grow as rowers.
Competitive Program
The COMPETITIVE Program is limited to experienced athletes who can commit to attending six practices per week (including Saturday). Some races will be limited to experienced program participants only, however Competitive Program rowers will be able to attend all races, including the Head of the Schuylkill Regatta in Philadelphia, PA.
Middle School participants, in 6th-8th grade with rowing experience who wish to discuss eligibility for the Competitive Program should contact Coach Jenn prior to registering. Please note, athletes in the Competitive Program are expected to attend six practices per week.
High School participants in grades 9-12 with rowing experience, an interest in rowing at a competitive level, and the ability to meet the practice requirement may register for the Competitive Program without prior permission.
Program Comparison
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Practice up to 4 days/week
Mon-Fri 4-6PM, Sat 9-11am
$450/season
$300-600 additional per race (optional)
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Practice 6 days/week expected
Mon-Fri 4-6PM, Sat 9-11am
$700/season
$300-600 additional per race (optional)
After-school group transportation to and from the boathouse is available at participating schools, Monday through Friday.
Financial Support is available. Please contact us after completing your registration.
REQUIRED WAIVERS:
To be reviewed & completed by athlete and parent/guardian TOGETHER at least once per calendar year:
The Release & Waiver Form above should be submitted by prior to the start of the first practice. Athletes will not be allowed on the water without having completed the form!
WHAT TO BRING / WEAR
Any medical devices (EpiPen, inhaler, etc.) in a waterproof bag
Water bottle
Hat and/or sunglasses
Suitable workout clothes that are comfortable for outdoor activity, with the possibility of wind and a bit of water;
Sneakers (for land workouts)
Layers and/or a change of clothes for afterward, if needed
Rain gear, depending on the weather
WHAT TO AVOID WEARING
Clothes that are overly baggy or bulky, which can get caught in the sliding tracks of the seat. Spandex is not necessary, but clothes that are reasonably form-fitting are ideal for rowing.
Cotton. Cotton does not insulate when wet, dries slowly, and performs best on land. Basic tech fabrics such as polyester and fleece can take the occasional splash and will keep you more comfortable on the water.
Valuable or otherwise irreplaceable clothes. While rowing is not a particularly rough sport, it does involve carrying things on shoulders, close encounters with river water, and perhaps an occasional run-in with the aforementioned seat tracks. Outfit accordingly.